There is a clear need to bring people into the wilderness, both for their well-being, and for the preservation of wild places. The more technologically saturated our culture becomes, the greater the need to protect time spent in creation and to protect the wild places of creation. In his book, Last Child in the Woods, Richard Louv documents the detachment of children, youth, and young adults from the natural world. Louv makes an evidenced claim that divorcing individuals from nature at a young age has developmental consequences, such as diminished senses, attention difficulties, and even emotional illness:[i]
As the nature deficit grows, another emerging body of scientific evidence indicates that direct exposure to nature is essential for physical and emotional health. For example, new studies suggest that exposure to nature may reduce the symptoms of Attention Deficit Hyperactivity Disorder (ADHD), and that it can improve all children’s cognitive abilities and resistance to negative stresses and depression.[ii]
The studies that Louv refers to specifically highlight ADD and ADHD symptoms in children, but there is a solid body of research showing that time in the outdoors (or even in visual proximity to the outdoors) has been linked to an increase in both psychological and physical well-being in adults as well.[iii],[iv] Examples of benefits in the studies include decreased symptoms of behavioral disorders after spending time in ‘green’ settings[v] and decreased recovery time after surgery when patients are in a room with a window that looks out into nature.[vi]
If time spent in the outdoors is linked to an increase in well-being, then the opposite holds as well. Louv coins the term “nature deficit disorder” to describe what he sees as “the human costs of alienation from nature, among them: diminished use of the senses, attention difficulties, and higher rates of physical and emotional illnesses.”[i] He extrapolates this further and states that “Reducing that deficit – healing the broken bond between our young and nature – is in our self-interest, not only because aesthetics or justice demands it, but also because our mental, physical, and spiritual health depends on it.”[ii] In support of this bold claim, Louv points to research done by Stephen Kaplan for his attention-restoration theory. Kaplan and his wife, Rachel, accompanied students on a two-week wilderness expedition (similar to those done by SROM). Louv summarizes some of their studies:
During these treks or afterward, subjects reported experiencing a sense of peace and an ability to think more clearly; they also reported that just being in nature was more restorative than the physically challenging activities, such as rock climbing, for which such programs are mainly known.[iii]
[i] Louv, R. (2008). Last Child in the Woods. Chapel Hill, NC: Algonquin Books of Chapel Hill
[iii] Kaplan, R. (1973). Some psychological benefits of gardening. Environment & Behavior, 5, 145-152.
[iv] Hartig, T., Mann, M., & Evans, G.W. (1991). Restorative effects of natural environment experiences. Environment & Behavior, 23, 3-26.
[v] Faber Taylor, A., Kuo, F.F., & Sullivan, W.C. (2001). Coping with ADD: The surprising connection to green play settings. Environment & Behavior, 33, 54-77.
[vi] Ulrich, R.S. (1984). View through a window my influence recovery from surgery. Science, 224, 420-421.
[i] Louv, R. (2008). Last Child in the Woods (p.36) Chapel Hill, NC: Algonquin Books of Chapel Hill
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Solid Rock Outdoor Ministries is a huge advocate for environmental health, and we have partnered with the Leave No Trace Center for Outdoor Ethics (The Center). As such, we practice land management principles, and we teach environmental ethics throughout our Christian retreats and wilderness adventures.
Respect for the Environment
Throughout an SROM retreat we strive to grow closer to God, and we use lessons in nature to get closer to Him. The Bible teaches us to respect nature and therefore respect God, and His creation:
“But ask the animals, and they will teach you, or the birds of the air, and they will tell you; or speak to the earth, and it will teach you, or let the fish of the sea inform you. Which of all these does not know that the hand of the LORD has done this? In his hand is the life of every creature and the breath of all mankind.” -Job 12:7-0
SROM instructors are certified Leave No Trace trainers. We teach our participants to respect the land and leave no trace as we travel along our path. We control what we eat, where we sleep, and what we pack into the wilderness. Again, we show respect for the nature that surrounds us; and in this way, we show our respect for God. Throughout our SROM Christian retreats, we’ll dissect Bible verses surrounding nature and man’s place on God’s earth. You can learn more about the Leave No Trace Center for Outdoor Ethics and Leave No Trace certification here.
Choose from our full list of Wilderness Ministry courses and apply today!
Have questions? Contact us! We look forward to speaking with you!
To learn more about us: Click Here!
In the season of Mothers Day and support of the women in leadership/force of nature campaigns being put on by Outdoor Magazine and REI, we interviewed some of the strong women we know who have continually stepped out into the wilderness. Take a look below at 5 strong women who are fearfully and wonderfully made and just so happen to be SROM Alumnae!
How did your own mother inspire you to explore and adventure in wilderness?
EC: My Mom played a big role in getting me into the wilderness. Many nights between the ages of 6 to 11, as she tucked me into bed, I would ask her to tell me a “Real-life story”. It was listening to those tales of her backpacking trips and peak attempts, through thunderstorms and across narrow ledges, combined with our own family camping, hiking, and fishing outings that instilled in me a love for wild places.
My mom models well the gifts of curiosity and wonder. I’ve learned from her the value of basking in a moment, stopping to smell the wildflowers, rejoicing over a sunset, and thanking the Lord for His amazing creation!
JM: Ever since I was young my mother, Mickey Muntz, encouraged me to pursue my goals and “wild ideas”. On family camping trips she would let me plan our entire menu and packing list, since I so loved organizing, which in turn gave me ownership in our outdoor trips.
RG: I started camping at 6 months. Every year my mom and dad would take off one full month from work, pull my younger brother and me out of school (with assignments from the teachers) and we would go camping and rock hunting (my dad’s passion) around the country for the month.
Then my dad got a job as a school teacher and my mom got a job as a teacher too so we could take the whole summer to camp. I was in college before it dawned on me most other people didn’t grow up like that. My parents continued to camp until they physically couldn’t. My mom planned camping weeks with the grandchildren throughout the last decade. She would plan crafts Bible lessons and lots of hikes, many on sections of the AT.
BJ: She let go of my hand. I’ll elaborate. I remember when I was 3 or 4 and there was this railing on a bridge in my neighborhood that I always liked to walk on. I’ve always been drawn to high places. My mother would always hold my hand, but one particular time I was certain I could walk on my own. So she said okay and let me walk on the railing like a balance beam. Her hands were right there in case I did fall, but she let me do something on my own, for the first time I can remember. I am forever grateful that she has trusted me and supported me in very similar ways since then. She herself is not much of an adventurer, but she has always encouraged me to do what I love doing.
SK: Although my mom has never been very active in the wilderness herself, she had always been one of my biggest supporters of my adventures. She always asks questions about what I’m doing, where I’m going, and how the experiences effect me. She asks me what my dreams are for my future and prayed a lot for me. I think what inspires me the most is how she trusts God to lead and protect me when I am in the wilderness.
Why do you think wilderness is important?
EC: Wilderness arouses wonder. It is a place where hearts more easily open and ponder, character is revealed and formed, and where comfort and ease are viewed through the lens of challenge and contentment. Wilderness is important because it forces us to simplify, slow down, and reflect on the moment and the past. It is in wilderness were the Lord is seen ever so clearly. His creation declares His glory!
JM: I believe that wild places are important because the genuine peace experienced in nature reminds me of our Creator and gives a recharged perspective on life.
RG: We recharge and are able to refocus in the wilderness. The wilderness helps me put things in perspective. If you’re searching for meaning, or clarity I believe God is more evident, or at least easier to access, in the wilderness. Plus it’s raw. There’s always an element of danger that makes your senses come alive.
BJ: It’s hard to tell someone why the wilderness is important before they experience it themselves. Nature is alive. It is a living, breathing organism and I don’t think we know how alive we can become, who we are really, until nothing else is propping us up. Our everyday surroundings (people, jobs, social activities) have a way of clouding our vision from time to time if we don’t get away, re-orient our hearts and return with fresh vision, solidified values and a re-ignited passion to keep going.
SK: I believe wilderness is important for several reasons. One, it forces you to look outside of yourself. It is hard to be self -involved when you are in the grandness of the backcountry. And second, you have to grow. Being in the wilderness challenges your very core being. It helps align mind and spirit while also making it necessary to be involved with those who are out there with you. Thirdly it’s just plain fun! The wilderness is a place to find yourself and expressed who you are in new ways. You’ll always come back with a story.
What draws you to wilderness places?
EC: Adventure! Wilderness makes me feel so small yet so deeply cared for by my Heavenly Father. I love to venture into creation because I know that every time I do, whether it’s for an early morning ski, afternoon hike, or 40 day backpacking trip, my heart will be refreshed!
JM: The possibilities, the remoteness, the peace I experience individually, the joy in sharing it with others, the space for depth in conversation, these things draw me to the wild.
RG: Raw beauty. Pushing my limits. I crave what’s real, truly beautiful and outside my comfort zone…the wilderness is where I find that combination.
BJ: I’ve learned much of who I am. I’ve learned of who God really is by gospel and re-gospeling myself via the wilderness. Also, conversation. There is something about no internet, no phones, really no screens in general that allows people to talk about what’s really important to them, what they’re most passionate about and their true personality breaks through.
I’m drawn to the wilderness because of realness. I got a tattoo of a mountain skyline that stands for the latin term, ‘Coram Deo’ this means, “To live one’s entire life in the presence of God, under the authority of God to the Glory of God”. This is a place where nothing escapes him and you cannot escape his penetrating gaze and heart (as R.C. Sproul wrote). I feel the most exposed, dealt with, encouraged, challenged, convicted, light-hearted and alive when I’m in the wilderness…so I keep going back and back.
SK: I’m drawn by the solitude, wildness, and exploration. Wilderness it’s where I feel closest to Father. It’s where I feel like there is nothing to hide and we can be together face to face. The wildness is inspiring. As an artist it is the most stimulating place for me to be. It gets the juices flowing and gives me a great perspective on life. I also love to explore and see new things. It keeps me humble and at the same time pushes me to go further and keep being curious.
What is your favorite “God” moment in the wilderness?
EC: During a 48 hour solo in the Wind River Mountains the Lord showed me that I had been making the mountains an idol in my heart and then allowed me to find my true satisfaction in Him! There are so many! Another one of my favorites is taking people to the mountains for the first time and delighting in their giddy excitement and marvel.
JM: One favorite moment that comes to mind is when I was working one summer in Antelope, Oregon. My friend Megan and I were walking back to our cabin late at night and were talking about how God answers our prayers and listens to us. This is when Megan looked up to the sky and asked “God, can you please give us a shooting star!?” In that same moment, the brightest most vibrant shooting star either of us had ever seen burned across the sky. That very moment has encouraged and reminded me of Gods presence countless times in life. God is always listening, it’s so basic, yet so incredibly true.
RG: The night sky when the stars are so vast and clear they look as though they could be plucked from the sky. Puts me and my life in perspective. That God loves, and died for, an insignificant speck of dust like me is overwhelming. Happens every time I see a clear dark night sky.
Specifically I remember feeling close to God on a backpacking trip in the Uinta Mountains in northern Utah. I was about 15 and we were out for about a week or a little longer. I lost my saddle shoe (absolute favorite) in the mud when our van slid off the road getting up the mountain. I was pretty upset about the whole trip. Then while we were out hiking one day, we got caught in a hailstorm and hid under a ledge. I was terrified. I realized God had the choice to save us or not, so that realization was a defining moment for me.
Finally, on the way out from that hike, when I saw the neon lights of “civilization,” I was disgusted by how man thinks that is appealing and attractive when it’s just a glaring disregard for natural beauty…I think I began to have my first “God wants me to be an environmentalist” moment on that trip. How much we’ve grieved God by our greed and “progress.” In that moment I began to want to keep pristine areas, around the country and even the world, for my grandchildren and great grandchildren to experience.
BJ: Favorite God moment in the wilderness. Just one? The one I’m thinking about is a few years ago, nearing the base of Gannett and it was a low snow year. Our route had to keep changing because there was no snow or ice to traverse across. I remember telling the team I was leading, over and over again, “we’re going to go x about of distance to x point, see what we can see and decide on our route from that place.”
I can’t tell you how many times I have referred back to that moment, that day, that summer, either verbally or in my heart. God is teaching me to trust Him, that He is trustworthy. We can only go as far as we can see, and sometimes we go blindly, but we trust our Good Shepard, our Good Father, because we know He went before us.
SK: They are all my favorite but some of my most memorable ones happened on my 40/40. I remember one day we came over a pass and we’re descending a glacier/snowfield and I suddenly realized the scene before me I had seen in a dream years and years ago. At the time of the dream, I remember being very sad because I knew I would never see or be in that place that was so beautiful and peaceful. When the realization hit me, I could feel Father standing with me and smiling and chucking saying “Your dreams are mine so don’t underestimate me.”
What challenges do you see women today facing in adventure activities? Why do those challenges exist in your opinion?
EC: Many of the difficulties I see are similar to front country challenges and often involve comparing ourselves to men in our performance. Also not allowing men we adventure with to be gentlemen. It is quite possible to be a boss-women and strong leader while being gentle and kind and building up/ empowering those around you.
JM: I would say traveling/ recreating alone or with just my lady friends can be considered dangerous at times. I believe this challenge exists because women can be seen as vulnerable or weak, I oppose this by operating in confidence in myself and what I’m doing.
RG: It’s still a battle for women to compete on a level playing field. But more and more are rising to the challenge and pushing that envelope. I believe the millennials are very open to equal access for all and don’t judge ppl on race, gender or any other parameter. That gives me great hope.
BJ: Challenges. I think with so many marches and rallies around surrounding women’s rights at this current moment in history, I think that women in the wilderness for the sake of everything I stated above, for the pure intent of connecting with God and taking a pause on life, could get lost in the mix of trying to prove something – that we can do this thing on our own, that we’re independent. And depending on what circle you’re a part of, you could be told you should be having babies and being a mother instead of doing things that men get no scorn for, which can be confusing when that’s simply what you want to be doing with your time in that season.
SK: I see women being underestimated. I know I experience this personally and it challenges me to not do the same to others. The backcountry demands a lot of a person but to then have to be proving ones self on top of that can be very difficult and even a turn off to women looking to go on adventures. It’s hard to say why I think this happens. Maybe it’s partly put on us from society but also I think it’s in our heads. Maybe we want to prove ourselves. In any case, if you are surrounded by friends and family that encourage and support you and you have a relationship with God, you can look at challenges as opportunities. And that’s how I like to think.
As a mother, how do you encourage and empower your children to keep exploring wilderness?
RG: Do it as a family! Although my husband and I took our kids camping multiple times over the years, we were not able to take off every summer like I did growing up. High on my bucket list was to take *all* my kids around the country camping and Rock hunting over one summer and show them all the places I remembered as a child. So “Ruth’s memory tour” was birthed. My sweet husband helped us get a class C camper (big bed over the cab) and a car with 8 seats (even though there were usually 9 of us) that could be towed behind the camper. We homeschool so I had the kids choose different areas we would visit and had them research those areas. I was able to pack up all 8 kids (ages 2-20) and head out west. My parents had a small camper and joined us for a good deal of the trip. Our 10-week trip took us to 19 National Parks (Grand Canyon, Yosemite, Canyonlands, Arches, Carlsbad, Great Basin, Yellowstone…) and to 25 states. My husband managed to fly out to Las Vegas and travel with us for 2 weeks before flying back from San Francisco. If we saw something fun or interesting, like a rodeo or fair, we could do it. Within reason. And we mailed home the rocks in USPS prepaid boxes. Lifesaver! Today, 12 years later, my kids all love the outdoors and plan trips to hike whenever they can. They camp together now as families too. With their kids and with friends.
At SROM, wilderness is an actual setting for transformation, not simply a metaphor to describe one’s struggles in life. God uses
the wilderness on SROM courses to confront fears, reveal Kingdom strategies, and create authentic community while on course. We trek over trails and camp out in the elements. While rock climbing, backpacking and mountaineering, we’ll delve into the Bible and discuss passages surrounding God, creation, and what it means to be a son or daughter of the most high. Moreover, each participant is equipped with a devotional that’s specifically filled with Scripture to discuss, questions to ponder and answer, and applications in leadership development. If you’d like to learn more about our wilderness expeditions, feel free to read more here. And join us this summer for a journey into God’s country!
God interrupts young people, weans them from fearing man, exposes the traps of entitlement, severs sinful entanglements, establishes true identity and His authority, and builds character and competencies. Leaders are raised up. Wilderness is biblical: from the Old Testament to the New Testament, we see examples of priests, prophets, kings, and slaves meeting with God in the wilderness. Wilderness is intentional: with the current generation struggling to reconcile systemic abandonment with the deep desire for guidance, wilderness ministry provides an ideal setting for authentic, intentional relationships. Wilderness is necessary: as our culture moves toward an indoor, sedentary lifestyle, it is more important than ever to bring students into the wilderness. Time in creation is essential for physical and mental health, and fostering a deep love of wild places is key to ensuring that these beautiful places are protected for future generations. In the end, the avenue of ministry is not the reward. Wilderness is an effective and necessary setting that follows a distinct biblical precedent. Yet time in the mountains is not the prize in life, or the answer. For SROM and our students, the point is encounter with the sweet Savior, the Heavenly Father, the Counselor Spirit, and the Lord over all creation. After experiencing growth and change through encounter with the Father’s love, students are then commissioned to take what they have learned on course and “go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit.”
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