by Laura Albert | Oct 17, 2019 | Backcountry Cooking, Courses
Good Ole’ Raisins & Peanuts By: Laura Albert Trail nutrition is often a conversation around the SROM base. Because food is not only a critical part of our courses, but there’s so many things that need to be stratigically planned out before a course...
by Laura Albert | Mar 14, 2019 | Backcountry Cooking, Courses, Education
Earlier this year, we started a blog series about nutritional needs in the backcountry, and the basic food types your body needs. This week we are going to discuss the vital role water plays in outdoor recreation (and life!). Water A person can live approximately...
by Laura Albert | Jan 10, 2019 | Backcountry Cooking, Courses
Maintaining good nutrition while in the backcountry is essential to good health, peak physical performance, and trip enjoyment. The SROM food system is designed to optimize nutrient quality. Taken into consideration are the unique physical demands of the outdoor...
by Laura Albert | Oct 11, 2018 | Backcountry Cooking
By: Laura Albert Backcountry cooking is a passion of mine. I not only love the time on the trails and in wild places, but when you get an opportunity to eat a gourmet dish with an epic view, it always makes the food and the experience that much better! But,...
by Laura Albert | Aug 2, 2018 | Backcountry Cooking, Courses
Cooking gourmet in the backcountry is equal parts creativity, and science. We live in an age where we don’t have to simply eat freeze dried foods or rice and beans every meal. There are so many options and ways to make your backcountry cooking experience not...
by Laura Albert | Jul 5, 2018 | Backcountry Cooking
By: Laura Albert Food allergies are off the charts these days! It’s incredible how many people’s bodies are rejecting the basic essentials of foods that use to be staples in a backcountry kitchen. Things like peanut butter, GORP (Good Old Raisins & Peanuts), snack...
by Laura Albert | Mar 15, 2018 | Backcountry Cooking
By: Emily Cable Do you love Cheesy Goodness, but you’re tired of messy backcountry cleanups? Are you a pro-tips collector and connoisseur? Does the thought of a squeaky clean pot bring joy to your heart? Well then, let me introduce you to [pause for dramatic effect]...
