by Laura Albert | Mar 14, 2019 | Backcountry Cooking, Courses, Education
Earlier this year, we started a blog series about nutritional needs in the backcountry, and the basic food types your body needs. This week we are going to discuss the vital role water plays in outdoor recreation (and life!). Water A person can live approximately...
by Laura Albert | Mar 7, 2019 | Courses, Education
Navigating the cold with Tools, Tips, & Tricks By: Audrey Stelzer Think of the coldest you have ever been… No, really. Stop and think about the absolute coldest you have ever been. What were you hearing? Were you able to feel anymore? Did you get any...
by Laura Albert | Jun 21, 2018 | Courses
By: Daria Holler Being in the great outdoors can bring healing on many different levels. It can bring mental healing, spiritual healing and even physical healing to some degrees. Whether it is sitting on the porch, going for a walk, a vigorous hike, multi day...
